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Cost of Living Comparison 2026

Data: HUD rent estimates, BLS cost of living

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You'd spend $552/month more in Nashville, TN

$150.0K in your current city equals $156.6K in Nashville, TN

Rent data from HUD ZIP-level estimates · COL index from Albany-Schenectady-Troy, NY area
Overall Cost
7.4%
More expensive
Monthly Impact
$552
Extra cost
Annual Impact
$6.6K
Per year

Based on monthly living costs (rent, groceries, utilities, transport, healthcare). Home purchase prices shown separately below.

Albany, NY

Population:101K
Cost Index:
100
100 = national average
Median Home:$248K

Nashville, TN

Population:689K
Cost Index:
107
(7% above avg)
Median Home:$489K

Albany, NY

The Empire State

101K
Population
State Tax
Yes

Located in New York, this city has a population of 101K residents.

Nashville, TN

The Volunteer State

689K
Population
State Tax
No Income Tax
Climate
Humid subtropical

Notable Facts

  • Music City USA
  • Country music capital
  • Healthcare industry hub

Major Industries

Music IndustryHealthcareTourismFinance

Cost Breakdown by Category

Annual spending: Albany, NY vs Nashville, TN

Housing
46.6%
Albany, NY
$1,808
Nashville, TN
$2,651
Difference
$843
more
Other
7.9%
Albany, NY
$1,799
Nashville, TN
$1,942
Difference
$142
more
Transportation
9.6%
Albany, NY
$1,420
Nashville, TN
$1,284
Difference
$136
less
Groceries
8.4%
Albany, NY
$1,036
Nashville, TN
$949
Difference
$86.73
less
All Utilities
7.5%
Albany, NY
$561
Nashville, TN
$519
Difference
$42.27
less
Healthcare
6.3%
Albany, NY
$648
Nashville, TN
$607
Difference
$41.03
less

🏠Rent Comparison

Studio
From$914
To$1,600
$686
1 Bed
From$1,065
To$1,680
$615
2 Bed
From$1,276
To$1,840
$564
3 Bed
From$1,533
To$2,350
$817
Albany, NYZIP-level data

1BR range: $1,180$1,640/mo

Nashville, TNZIP-level data

1BR range: $1,320$2,230/mo

💡 Note: Rent prices are based on HUD Fair Market Rent data and represent median costs. Actual prices vary by neighborhood, amenities, and condition. Source: HUD Small Area Fair Market Rents FY2026.

$7,273
Monthly in Albany, NY
$7,952
Monthly in Nashville, TN
$680
Difference

Home Values

Albany
Nashville
$248K
Median Value
$489K
↑ +3.8%
YoY Change
↓ -2.1%
↑ +38.9%
5-Year Change
↑ +32.1%
$168K - $329K
Price Range
$320K - $1.16M

Homes in Nashville are 97% more expensive than Albany

Source: Zillow Home Value Index (ZHVI), January 2026

Tax Comparison

Annual tax burden comparison at $150.0K salary

Tax Savings
$9.5K
Per year
Monthly Difference
$795
More take-home
Effective Rate Diff
6.4%
Rate difference

Albany, NY

Federal Income Tax
Effective: 18.9%
$25.5K
New York State Tax
Effective: 6.4%
$9.5K
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 31.0%
$46.6K
Take-Home Pay
$8,620/month
$103.4K

Nashville, TN

Federal Income Tax
Effective: 18.9%
$25.5K
Tennessee State Tax
No state income tax
$0
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 24.7%
$37.0K
Take-Home Pay
$9,416/month
$113.0K

Additional Tax Information

Albany, NY Tax Rates

Sales Tax:8.8%
Property Tax:1.2%

Nashville, TN Tax Rates

Sales Tax:9.5%
Property Tax:0.7%

💡 Note: Tax calculations are estimates based on 2024/2025 tax brackets for single filers with standard deduction. Actual taxes may vary based on filing status, deductions, credits, and local variations.

Environment

Albany
Nashville
N/A
Air Quality
50 Good
-
Good Air Days
51.6%
98 High
Climate Risk
97 High
🌊🌡🌪
Top Hazards
🌊🫨🌪
+2.9°F
2050 Outlook
+2.8°F
15 days
Heat Days >95°F
42 days
+2.9°F
2050 Outlook
+2.8°F
15 days
Heat Days >95°F
42 days

What to Consider When Moving from Albany, NY to Nashville, TN

Relocating from Albany, NY to Nashville, TN involves more than just comparing rent prices. While the overall cost of living is roughly 7% higher in Nashville, TN, your actual experience will depend on your lifestyle, job situation, and priorities. Here are the key factors to weigh before making the move.

Housing & Rent

Housing is typically the largest line item in any budget, and it’s where the biggest differences show up between cities. In this comparison, housing in Nashville, TN is 47% more expensive than in Albany, NY. Keep in mind that neighborhood choice within a city can swing rent by 30–50%, so research specific areas — not just city averages — before signing a lease. If you’re buying, factor in property tax rates, which vary significantly by county and state.

Job Market & Salary Adjustments

A lower cost of living doesn’t help if your salary drops proportionally. Before committing to a move, research whether employers in Nashville, TN pay comparable wages for your role. Remote workers may keep their current salary, but some companies adjust pay based on location. Use the salary calculator above to see what you’d need to earn in Nashville, TN to match your current standard of living in Albany, NY.

Taxes & Take-Home Pay

State income tax, property tax, and sales tax all affect how far your paycheck stretches. Some states have no income tax but make up for it with higher property or sales taxes. The tax comparison section above breaks down how your take-home pay would change. Don’t forget about vehicle registration fees, tolls, and other state-specific costs that add up over a year.

Quality of Life & Lifestyle Fit

Numbers only tell part of the story. Consider climate preferences, commute times, proximity to family, school quality if you have children, healthcare access, and the general “feel” of a city. A place that’s 15% cheaper might not be worth it if it means a longer commute or fewer amenities you value. If possible, visit Nashville, TN for a week before making a final decision — experiencing the day-to-day rhythm matters more than any spreadsheet.

Frequently Asked Questions: Albany, NY vs Nashville, TN

Is Nashville, TN cheaper than Albany, NY?

Nashville, TN is approximately 7.4% more expensive than Albany, NY overall. On a $150,000 salary, that translates to roughly $552/month in additional expenses. Housing is the biggest factor, costing 47% more in Nashville, TN.

What salary do I need in Nashville, TN to match my lifestyle in Albany, NY?

If you currently earn $150,000 in Albany, NY, you would need approximately $156,618 in Nashville, TN to maintain the same standard of living. This accounts for differences in housing, groceries, transportation, utilities, healthcare, and other typical expenses. Use the salary input above to adjust this based on your actual income.

How does rent compare between Albany, NY and Nashville, TN?

A two-bedroom apartment averages $1,276/month in Albany, NY compared to $1,840/month in Nashville, TN. One-bedroom apartments are $1,065/month in Albany, NY vs $1,680/month in Nashville, TN. These are area-wide medians — specific neighborhoods can vary significantly. Check the ZIP-level rent breakdown above for more granular data.

Are groceries more expensive in Albany, NY or Nashville, TN?

Groceries are about 8% cheaper in Nashville, TN than in Albany, NY, saving a typical household roughly $86.73/month on food.

What is the best time to move from Albany, NY to Nashville, TN?

Most people find that moving during the off-season (October through March) results in lower moving costs, since demand for movers and rental trucks drops. If you're renting, you may also find more negotiable lease terms during winter months. However, if you have school-age children, summer moves allow for a smoother school transition. For the best combination of availability and price, consider moving in early fall or late spring.

💰 See how taxes change too — compare take-home pay between New York and Tennessee on TaxTakeHome.com

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