Is Spokane Valley, WA cheaper than Salem, OR?

Based on cost of living data, Spokane Valley, WA is 21.0% cheaper than Salem, OR. This translates to saving $1574 per month.

What salary do I need in Spokane Valley, WA to live like I do in Salem, OR?

If you earn $150,000 in Salem, OR, you'd need approximately $131,115.039 in Spokane Valley, WA to maintain the same standard of living.

How does housing cost compare between Salem, OR and Spokane Valley, WA?

Housing in Spokane Valley, WA is 46.8% cheaper than in Salem, OR. For a two-bedroom apartment, rent is $1,003/month in Spokane Valley, WA compared to $1,218/month in Salem, OR.

How much can I save per month by moving from Salem, OR to Spokane Valley, WA?

Moving from Salem, OR to Spokane Valley, WA could save you approximately $1574 per month, or $18885 per year, based on a $150,000 salary.

Salem, OR vs Spokane Valley, WA: Cost of Living Comparison 2026

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Cost of Living Comparison 2026

Data: HUD rent estimates, BLS cost of living

Current salary in Salem, OR

Numbers update automatically as you type

You'd save $1.6K/month moving to Spokane Valley, WA

$150.0K in your current city equals $131.1K in Spokane Valley, WA

Rent data from HUD ZIP-level estimates · COL index from area

Overall Cost

↓ 21.0%

Less expensive

Monthly Impact

$1,574

Savings

Annual Impact

$18.9K

Per year

Based on monthly living costs (rent, groceries, utilities, transport, healthcare). Home purchase prices shown separately below.

Salem, OR

Population:177K

Cost Index:

100

100 = national average

Median Home:$471K

Spokane Valley, WA

Population:108K

Cost Index:

(21% below avg)

Median Home:$385K

Salem, OR

The Beaver State

177K

Population

State Tax

Yes

Located in Oregon, this city has a population of 177K residents.

Spokane Valley, WA

The Evergreen State

108K

Population

State Tax

No Income Tax

Located in Washington, this city has a population of 108K residents.

💡 Advantage: Washington has no state income tax!

Cost Breakdown by Category

Annual spending: Salem, OR vs Spokane Valley, WA

Category	Salem, OR	Spokane Valley, WA	Difference	Change
Housing	$3,851/mo	$2,047/mo	↓ $1,803less	46.8%
Transportation	$1,566/mo	$1,868/mo	↑ $302more	19.3%
Other	$1,751/mo	$1,515/mo	↓ $236less	13.5%
Healthcare	$632/mo	$817/mo	↑ $185more	29.3%
Groceries	$1,020/mo	$1,070/mo	↑ $50.54more	5.0%
All Utilities	$453/mo	$477/mo	↑ $23.49more	5.2%

Housing

↓ 46.8%

Salem, OR

$3,851

Spokane Valley, WA

$2,047

Difference

$1,803

less

Transportation

↑ 19.3%

Salem, OR

$1,566

Spokane Valley, WA

$1,868

Difference

$302

Other

↓ 13.5%

Salem, OR

$1,751

Spokane Valley, WA

$1,515

Difference

$236

less

Healthcare

↑ 29.3%

Salem, OR

$632

Spokane Valley, WA

$817

Difference

$185

Groceries

↑ 5.0%

Salem, OR

$1,020

Spokane Valley, WA

$1,070

Difference

$50.54

All Utilities

↑ 5.2%

Salem, OR

$453

Spokane Valley, WA

$477

Difference

$23.49

🏠Rent Comparison

Studio

From$924

To$669

↓ $255

1 Bed

From$936

To$794

↓ $142

2 Bed

From$1,218

To$1,003

↓ $215

3 Bed

From$1,686

To$1,421

↓ $265

Salem, ORZIP-level data

1BR range: $1,150–$1,580/mo

💡 Note: Rent prices are based on HUD Fair Market Rent data and represent median costs. Actual prices vary by neighborhood, amenities, and condition. Source: HUD Small Area Fair Market Rents FY2026.

$9,273

Monthly in Salem, OR

$7,794

Monthly in Spokane Valley, WA

$1,479

Difference

Home Values

Salem

Spokane Valley

$471K

Median Value

↑ +0.3%

YoY Change

↑ +26.3%

5-Year Change

$364K - $488K

Price Range

Calculate payment - Salem

Source: Zillow Home Value Index (ZHVI), January 2026

Tax Comparison

Annual tax burden comparison at $150.0K salary

Tax Savings

↑ $15.5K

Per year

Monthly Difference

$1,293

More take-home

Effective Rate Diff

10.3%

Rate difference

Salem, OR

Federal Income Tax

Effective: 18.9%

$25.5K

Oregon State Tax

Effective: 10.3%

$15.5K

FICA Taxes

Social Security + Medicare

$11.5K

Total Taxes

Effective: 35.0%

$52.5K

Take-Home Pay

$8,123/month

$97.5K

Spokane Valley, WA

Federal Income Tax

Effective: 18.9%

$25.5K

Washington State Tax

No state income tax

FICA Taxes

Social Security + Medicare

$11.5K

Total Taxes

Effective: 24.7%

$37.0K

Take-Home Pay

$9,416/month

$113.0K

Additional Tax Information

Salem, OR Tax Rates

Sales Tax:0.0%

Property Tax:0.9%

Spokane Valley, WA Tax Rates

Sales Tax:9.2%

Property Tax:0.9%

💡 Note: Tax calculations are estimates based on 2024/2025 tax brackets for single filers with standard deduction. Actual taxes may vary based on filing status, deductions, credits, and local variations.