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Cost of Living Comparison 2026

Data: HUD rent estimates, BLS cost of living

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Numbers update automatically as you type

You'd spend $1.3K/month more in St. Paul, MN

$150.0K in your current city equals $165.0K in St. Paul, MN

Rent data from HUD ZIP-level estimates · COL index from Des Moines-West Des Moines, IA area
Overall Cost
16.7%
More expensive
Monthly Impact
$1,250
Extra cost
Annual Impact
$15.0K
Per year

Based on monthly living costs (rent, groceries, utilities, transport, healthcare). Home purchase prices shown separately below.

Des Moines, IA

Population:214K
Cost Index:
100
100 = national average
Median Home:$228K

St. Paul, MN

Population:304K
Cost Index:
117
(17% above avg)
Median Home:$274K

Des Moines, IA

The Hawkeye State

214K
Population
State Tax
Yes

Located in Iowa, this city has a population of 214K residents.

St. Paul, MN

The North Star State

304K
Population
State Tax
Yes

Located in Minnesota, this city has a population of 304K residents.

Cost Breakdown by Category

Annual spending: Des Moines, IA vs St. Paul, MN

Housing
30.0%
Des Moines, IA
$2,079
St. Paul, MN
$2,703
Difference
$624
more
Transportation
11.0%
Des Moines, IA
$1,243
St. Paul, MN
$1,380
Difference
$137
more
Groceries
13.2%
Des Moines, IA
$909
St. Paul, MN
$1,029
Difference
$120
more
Other
7.3%
Des Moines, IA
$1,607
St. Paul, MN
$1,724
Difference
$117
more
Healthcare
10.9%
Des Moines, IA
$682
St. Paul, MN
$756
Difference
$74.35
more
All Utilities
8.1%
Des Moines, IA
$470
St. Paul, MN
$508
Difference
$38.25
more

🏠Rent Comparison

Studio
From$1,020
To$1,220
$200
1 Bed
From$1,060
To$1,380
$320
2 Bed
From$1,260
To$1,680
$420
3 Bed
From$1,720
To$2,225
$505
Des Moines, IAZIP-level data

1BR range: $960$1,150/mo

St. Paul, MNZIP-level data

1BR range: $1,250$1,680/mo

💡 Note: Rent prices are based on HUD Fair Market Rent data and represent median costs. Actual prices vary by neighborhood, amenities, and condition. Source: HUD Small Area Fair Market Rents FY2026.

$6,990
Monthly in Des Moines, IA
$8,100
Monthly in St. Paul, MN
$1,110
Difference

Home Values

Des Moines
St. Paul
$228K
Median Value
-
↑ +1.2%
YoY Change
-
↑ +32.4%
5-Year Change
-
$157K - $344K
Price Range
-

Source: Zillow Home Value Index (ZHVI), January 2026

Tax Comparison

Annual tax burden comparison at $150.0K salary

Tax Savings
$272
Per year
Monthly Difference
$22.70
More take-home
Effective Rate Diff
0.2%
Rate difference

Des Moines, IA

Federal Income Tax
Effective: 18.9%
$25.5K
Iowa State Tax
Effective: 7.1%
$10.7K
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 31.8%
$47.7K
Take-Home Pay
$8,524/month
$102.3K

St. Paul, MN

Federal Income Tax
Effective: 18.9%
$25.5K
Minnesota State Tax
Effective: 7.0%
$10.4K
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 31.6%
$47.4K
Take-Home Pay
$8,546/month
$102.6K

Additional Tax Information

Des Moines, IA Tax Rates

Sales Tax:7.4%
Property Tax:1.5%

St. Paul, MN Tax Rates

Sales Tax:8.0%
Property Tax:1.1%

💡 Note: Tax calculations are estimates based on 2024/2025 tax brackets for single filers with standard deduction. Actual taxes may vary based on filing status, deductions, credits, and local variations.

Environment

Des Moines
St. Paul
45 Good
Air Quality
36 Good
67.5%
Good Air Days
72.4%
92 Moderate
Climate Risk
95 High
🌡🌪
Top Hazards
🌊🌡🌪
+3.4°F
2050 Outlook
+3.7°F
25 days
Heat Days >95°F
14 days
+3.4°F
2050 Outlook
+3.7°F
25 days
Heat Days >95°F
14 days

What to Consider When Moving from Des Moines, IA to St. Paul, MN

Relocating from Des Moines, IA to St. Paul, MN involves more than just comparing rent prices. While the overall cost of living is roughly 17% higher in St. Paul, MN, your actual experience will depend on your lifestyle, job situation, and priorities. Here are the key factors to weigh before making the move.

Housing & Rent

Housing is typically the largest line item in any budget, and it’s where the biggest differences show up between cities. In this comparison, housing in St. Paul, MN is 30% more expensive than in Des Moines, IA. Keep in mind that neighborhood choice within a city can swing rent by 30–50%, so research specific areas — not just city averages — before signing a lease. If you’re buying, factor in property tax rates, which vary significantly by county and state.

Job Market & Salary Adjustments

A lower cost of living doesn’t help if your salary drops proportionally. Before committing to a move, research whether employers in St. Paul, MN pay comparable wages for your role. Remote workers may keep their current salary, but some companies adjust pay based on location. Use the salary calculator above to see what you’d need to earn in St. Paul, MN to match your current standard of living in Des Moines, IA.

Taxes & Take-Home Pay

State income tax, property tax, and sales tax all affect how far your paycheck stretches. Some states have no income tax but make up for it with higher property or sales taxes. The tax comparison section above breaks down how your take-home pay would change. Don’t forget about vehicle registration fees, tolls, and other state-specific costs that add up over a year.

Quality of Life & Lifestyle Fit

Numbers only tell part of the story. Consider climate preferences, commute times, proximity to family, school quality if you have children, healthcare access, and the general “feel” of a city. A place that’s 15% cheaper might not be worth it if it means a longer commute or fewer amenities you value. If possible, visit St. Paul, MN for a week before making a final decision — experiencing the day-to-day rhythm matters more than any spreadsheet.

Frequently Asked Questions: Des Moines, IA vs St. Paul, MN

Is St. Paul, MN cheaper than Des Moines, IA?

St. Paul, MN is approximately 16.7% more expensive than Des Moines, IA overall. On a $150,000 salary, that translates to roughly $1,250/month in additional expenses. Housing is the biggest factor, costing 30% more in St. Paul, MN.

What salary do I need in St. Paul, MN to match my lifestyle in Des Moines, IA?

If you currently earn $150,000 in Des Moines, IA, you would need approximately $165,000 in St. Paul, MN to maintain the same standard of living. This accounts for differences in housing, groceries, transportation, utilities, healthcare, and other typical expenses. Use the salary input above to adjust this based on your actual income.

How does rent compare between Des Moines, IA and St. Paul, MN?

A two-bedroom apartment averages $1,260/month in Des Moines, IA compared to $1,680/month in St. Paul, MN. One-bedroom apartments are $1,060/month in Des Moines, IA vs $1,380/month in St. Paul, MN. These are area-wide medians — specific neighborhoods can vary significantly. Check the ZIP-level rent breakdown above for more granular data.

Are groceries more expensive in Des Moines, IA or St. Paul, MN?

Groceries are about 13% more expensive in St. Paul, MN than in Des Moines, IA, which adds roughly $120/month to a typical household budget. This covers common items like produce, dairy, meat, and pantry staples based on BLS consumer expenditure data.

What is the best time to move from Des Moines, IA to St. Paul, MN?

Most people find that moving during the off-season (October through March) results in lower moving costs, since demand for movers and rental trucks drops. If you're renting, you may also find more negotiable lease terms during winter months. However, if you have school-age children, summer moves allow for a smoother school transition. For the best combination of availability and price, consider moving in early fall or late spring.

💰 See how taxes change too — compare take-home pay between Iowa and Minnesota on TaxTakeHome.com

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