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Cost of Living Comparison 2026

Salt Lake City and Raleigh represent two different approaches to American city life. Salt Lake City offers growing tech sector and ski resorts nearby, while Raleigh counters with growing tech scene and Southern charm. Here's how the numbers compare.

Data: HUD rent estimates, BLS cost of living

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Numbers update automatically as you type

You'd save $206/month moving to Raleigh, NC

$150.0K in your current city equals $147.5K in Raleigh, NC

Rent data from HUD ZIP-level estimates · COL index from Salt Lake City, UT area
Overall Cost
2.8%
Less expensive
Monthly Impact
$206
Savings
Annual Impact
$2.5K
Per year

Based on monthly living costs (rent, groceries, utilities, transport, healthcare). Home purchase prices shown separately below.

Salt Lake City, UT

Population:210K
Cost Index:
100
100 = national average
Median Home:$518K

Raleigh, NC

Population:474K
Cost Index:
97
(3% below avg)
Median Home:$512K

Salt Lake City, UT

The Beehive State

210K
Population
State Tax
Yes

Located in Utah, this city has a population of 210K residents.

Raleigh, NC

The Tar Heel State

474K
Population
State Tax
Yes
Climate
Humid subtropical

Notable Facts

  • Research Triangle
  • State capital
  • Major university town

Major Industries

TechnologyResearchEducationGovernment

Cost Breakdown by Category

Annual spending: Salt Lake City, UT vs Raleigh, NC

All Utilities
15.8%
Salt Lake City, UT
$472
Raleigh, NC
$546
Difference
$74.67
more
Housing
2.5%
Salt Lake City, UT
$2,531
Raleigh, NC
$2,469
Difference
$62.17
less
Other
2.3%
Salt Lake City, UT
$1,670
Raleigh, NC
$1,707
Difference
$37.75
more
Transportation
3.0%
Salt Lake City, UT
$1,247
Raleigh, NC
$1,284
Difference
$37.21
more
Healthcare
3.9%
Salt Lake City, UT
$625
Raleigh, NC
$601
Difference
$24.07
less
Groceries
1.0%
Salt Lake City, UT
$950
Raleigh, NC
$959
Difference
$9.35
more

🏠Rent Comparison

Studio
From$1,008
To$1,570
$562
1 Bed
From$1,168
To$1,640
$472
2 Bed
From$1,400
To$1,800
$400
3 Bed
From$1,872
To$2,255
$383
Salt Lake City, UTZIP-level data

1BR range: $1,310$1,820/mo

Raleigh, NCZIP-level data

1BR range: $1,400$1,880/mo

💡 Note: Rent prices are based on HUD Fair Market Rent data and represent median costs. Actual prices vary by neighborhood, amenities, and condition. Source: HUD Small Area Fair Market Rents FY2026.

$7,494
Monthly in Salt Lake City, UT
$7,567
Monthly in Raleigh, NC
$72.76
Difference

Home Values

Salt Lake City
Raleigh
$518K
Median Value
$512K
↑ +0.4%
YoY Change
↓ -0.5%
↑ +30.4%
5-Year Change
↑ +38.2%
$400K - $902K
Price Range
$314K - $992K

Homes in Raleigh are 1% less expensive than Salt Lake City

Source: Zillow Home Value Index (ZHVI), January 2026

Tax Comparison

Annual tax burden comparison at $150.0K salary

Tax Savings
$150
Per year
Monthly Difference
$12.50
More take-home
Effective Rate Diff
0.1%
Rate difference

Salt Lake City, UT

Federal Income Tax
Effective: 18.9%
$25.5K
Utah State Tax
Effective: 4.9%
$7.3K
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 29.5%
$44.3K
Take-Home Pay
$8,809/month
$105.7K

Raleigh, NC

Federal Income Tax
Effective: 18.9%
$25.5K
North Carolina State Tax
Effective: 4.8%
$7.1K
FICA Taxes
Social Security + Medicare
$11.5K
Total Taxes
Effective: 29.4%
$44.1K
Take-Home Pay
$8,822/month
$105.9K

Additional Tax Information

Salt Lake City, UT Tax Rates

Sales Tax:7.4%
Property Tax:0.6%

Raleigh, NC Tax Rates

Sales Tax:7.1%
Property Tax:0.8%

💡 Note: Tax calculations are estimates based on 2024/2025 tax brackets for single filers with standard deduction. Actual taxes may vary based on filing status, deductions, credits, and local variations.

Environment

Salt Lake City
Raleigh
44 Good
Air Quality
46 Good
62.8%
Good Air Days
61.7%
88 Moderate
Climate Risk
96 High
🔥💨
Top Hazards
🌊🌡🌪
+3.3°F
2050 Outlook
+2.8°F
49 days
Heat Days >95°F
31 days
+3.3°F
2050 Outlook
+2.8°F
49 days
Heat Days >95°F
31 days

What to Consider When Moving from Salt Lake City, UT to Raleigh, NC

Relocating from Salt Lake City, UT to Raleigh, NC involves more than just comparing rent prices. While the overall cost of living is about 3% lower in Raleigh, NC, your actual experience will depend on your lifestyle, job situation, and priorities. Here are the key factors to weigh before making the move.

Housing & Rent

Housing is typically the largest line item in any budget, and it’s where the biggest differences show up between cities. In this comparison, housing in Raleigh, NC is 2% cheaper than in Salt Lake City, UT. Keep in mind that neighborhood choice within a city can swing rent by 30–50%, so research specific areas — not just city averages — before signing a lease. If you’re buying, factor in property tax rates, which vary significantly by county and state.

Job Market & Salary Adjustments

A lower cost of living doesn’t help if your salary drops proportionally. Before committing to a move, research whether employers in Raleigh, NC pay comparable wages for your role. Remote workers may keep their current salary, but some companies adjust pay based on location. Use the salary calculator above to see what you’d need to earn in Raleigh, NC to match your current standard of living in Salt Lake City, UT.

Taxes & Take-Home Pay

State income tax, property tax, and sales tax all affect how far your paycheck stretches. Some states have no income tax but make up for it with higher property or sales taxes. The tax comparison section above breaks down how your take-home pay would change. Don’t forget about vehicle registration fees, tolls, and other state-specific costs that add up over a year.

Quality of Life & Lifestyle Fit

Numbers only tell part of the story. Consider climate preferences, commute times, proximity to family, school quality if you have children, healthcare access, and the general “feel” of a city. A place that’s 15% cheaper might not be worth it if it means a longer commute or fewer amenities you value. If possible, visit Raleigh, NC for a week before making a final decision — experiencing the day-to-day rhythm matters more than any spreadsheet.

Frequently Asked Questions: Salt Lake City, UT vs Raleigh, NC

Is Raleigh, NC cheaper than Salt Lake City, UT?

Yes, Raleigh, NC is about 2.8% cheaper than Salt Lake City, UT. You could save approximately $206/month on a $150,000 salary. Housing costs are 2% lower in Raleigh, NC.

What salary do I need in Raleigh, NC to match my lifestyle in Salt Lake City, UT?

If you currently earn $150,000 in Salt Lake City, UT, you would need approximately $147,523 in Raleigh, NC to maintain the same standard of living. This accounts for differences in housing, groceries, transportation, utilities, healthcare, and other typical expenses. Use the salary input above to adjust this based on your actual income.

How does rent compare between Salt Lake City, UT and Raleigh, NC?

A two-bedroom apartment averages $1,400/month in Salt Lake City, UT compared to $1,800/month in Raleigh, NC. One-bedroom apartments are $1,168/month in Salt Lake City, UT vs $1,640/month in Raleigh, NC. These are area-wide medians — specific neighborhoods can vary significantly. Check the ZIP-level rent breakdown above for more granular data.

Are groceries more expensive in Salt Lake City, UT or Raleigh, NC?

Grocery prices are very similar between Salt Lake City, UT and Raleigh, NC, with less than 1% difference. Your food budget would stay about the same.

What is the best time to move from Salt Lake City, UT to Raleigh, NC?

Most people find that moving during the off-season (October through March) results in lower moving costs, since demand for movers and rental trucks drops. If you're renting, you may also find more negotiable lease terms during winter months. However, if you have school-age children, summer moves allow for a smoother school transition. For the best combination of availability and price, consider moving in early fall or late spring.

💰 See how taxes change too — compare take-home pay between Utah and North Carolina on TaxTakeHome.com

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